It’s only three months ago that Jamie Oliver was pointing out to the Commons health committee that since this was […]
Madonna managed it – but how easy is it to do yoga in an aeroplane aisle?
Some people can be such miseries. When Madonna, never one to laze around, started performing her yoga routine on an […]
Abby O’Reilly: Yet another attack on fat people, dressed up as science
Warning: make friends with a pie-face at your own risk. A recent study found that people who forge close relationships […]
Army fitness training diary: week five
I’m still buzzing after the second fitness test, and it seems I’m not the only one. Strangely, male readers seem […]
Running for office | Open thread
Everyone is at it, even Gordon. There’s sweat, photographers, dodgy sportswear and, at times, more serious obstacles to contend with […]
Colin Jackson: ‘I never jump over hurdles any more’
Hello! What have you been up to recently? Since Christmas I’ve been working very hard on two really big projects. […]
How to make yourself train harder
Chrissie Wellington may have won four World Ironman Championships – the ludicrously tough 2.4-mile swim, 112-mile cycle ride and full […]
Health: Marathan man.
Whirring away on the treadmill, I contemplate my new indoor life. I’m living in an artificial light zone. All frosted […]
How much water should you drink during a marathon?
If you are one of the thousands of people taking on this weekend’s London Marathon, or any of the other […]
Tim Dowling gets exercise withdrawal
Not so long ago, the summer holidays were considered a form of exercise; a chance to get up out of […]