"When I’m with Samairra, I prefer staying off my phone and giving her undivided attention, which is most important for […]
Rakul Preet Singh’s flexible Vrikshasana or tree pose of Yoga is the perfect fitness motivation to start your day with
When we can’t even lift the blanket off our cosy work from home state, Marjaavaan actor Rakul Preet Singh’s workout […]
Tiger Shroff’s double backflip will instantly push you to amp up your fitness goals | Watch
As we miss breathing in free air sans a face mask, Tiger Shroff misses staying up there for a little […]
Gul Panag reveals how she achieved her goal of 100 push-ups a day and the motivation behind it | Watch
During the novel coronavirus lockdown, celebrities made sure that they share their fitness routines with fans and Gul Panag was […]
Gul Panag reveals how she achieved her goal of 100 push-ups a day and the motivation behind it | Watch
During the novel coronavirus lockdown, celebrities made sure that they share their fitness routines with fans and Gul Panag was […]
Of sunset, beach and headstand: Milind Soman’s latest fitness video is sure to leave you distracted this Monday
The Internet is witness to Indian supermodel Milind Soman ageing like fine wine and if there were any lack of […]
‘From 40 to 4 push ups’: A look at Tamannaah Bhatia’s first workout post-COVID recovery
Wondering when is the right time to start working out after recovering from COVID-19? We have you covered For all […]
‘What is the point of a six-pack if you can’t sleep at night?’ Fitness trainer Vrinda Mehta on need for mental well-being
Celebrity fitness trainer Vrinda Mehta explains the need for mental health and well-being For over 20 years, celebrity fitness trainer […]
Karan Singh Grover shows how to build your core with this workout
Have you tried out this advanced workout for toning your abs? Fitness experts stress on the need to work out […]
Wish to strengthen your back? Try assisted pull ups like Shilpa Shetty Kundra
Build back strength and perfect form with this exercise. The Baazigar actor shows how A flexible back, which comes from […]