Carbohydrates, fat, and protein make up the three macronutrient groups that are essential components of any diet. There are, however, […]
'My Period Cramps Were So Bad I Couldn’t Leave The House. Then I Went Vegan.'
My periods have always been terrible—starting with my first one at age 12. I’d experience overwhelming fatigue, bloating, and irritability. […]
Diabetes—the good news and the bad news, and what next for the future
Alarming stories about the diabetes epidemic that threatens millions of lives – and the NHS itself – have become commonplace, […]
When ‘Good’ Cholesterol Is Bad for Older Women
FRIDAY, July 20, 2018 — HDL cholesterol may be known as the “good” kind, but a new study suggests high […]
Are Hot Dogs & Bacon Actually Bad for Your Mental Health? Behind the New Study
We may have just celebrated National Hot Dog Day, but lovers of frankfurters and other delicious processed meats may have […]
‘Heading’ Soccer Balls May Be Bad for Balance
WEDNESDAY, July 11, 2018 — Balance problems may be more common in soccer players who “head” the ball more often […]
Study: Small talk not as bad as previously thought
People who engage in more substantive conversations tend to be happier, a new study confirms. Researchers also found that idle […]
Daily Habits That Are Just As Bad As Smoking
You don’t smoke. You live a generally healthy life. So you’re in the clear, right? Not so fast! It seems […]
Are Artificial Sweeteners Bad For You? New Research Has The Answer
We know artificial sweeteners aren’t always the most natural choice. That combo of chems we stir into our coffee certainly […]