If you’re looking to build a stronger core, you’ll have to focus on more than just your six-pack muscles. Your […]
This 4-Week Plan Will Rock Your Core — Without a Single Situp
Yeah, you want a six-pack, but a strong core doesn’t just make you look great. The true reasons to train […]
Is The '300 Workout For Abs' As Intense As It Sounds?
If you ever saw the movie 300, a few things probably stood out: incredible special effects, epic battle scenes, and abs […]
Julianne Hough Reveals The One Piece Of Exercise Equipment She Swears By
Julianne Hough – singer, actor, dancer and owner of one seriously ripped rig – has revealed the piece of workout […]
These 4 Simple Moves Will Give You The 6-Pack Of Your Dreams
Here’s the unfortunate truth about building a rock-hard stomach: it doesn’t happen overnight. The good news? You don’t need tons […]
Melanie Griffith Shows Off Rock-Hard Abs At 59
Melanie Griffith may be a veteran actress at 59, but her age is not slowing her down! The gorgeous blonde took to […]
Shakira Shows Of Her Intense Abs Workout On Instagram
Shakira’s got the whole package — a Colombian singing voice to die for and a physique to match her sensual […]