Exercising outside can improve your mental health – as well as your fitness On 2019-07-16 New research has revealed that 50% of UK adults spend less than an hour outside each day and 70% would […]
Ina Garten Dishes We'll Be Making All Summer On 2019-06-27 When it’s hot — and we mean 100-plus-degrees hot — the last thing you want to do during the summer […]
Daily aspirin does more harm than good for ‘worried well’ On 2019-01-22 Taking an aspirin each day does more HARM than good for healthy middle-aged adults because it raises their risk of […]
Research highlights what helps people live well with dementia On 2018-12-21 New research has identified the factors that enable people with dementia and their carers to live as well as possible. […]
Emotions like anger and sadness may cause pain as well as being a result of it On 2018-09-10 While emotions such as anger or sadness are often thought of as being a result of stress or pain, findings […]