The aftermath of weight loss is often expected and welcomed: higher energy levels, smaller pants, and a more defined body. […]
This Guy Lost 100 Pounds With the Help of Reddit and the Keto Diet
Like any soon-to-be college graduate, Sean Coady couldn’t have been more excited to walk across the stage to collect his […]
Man sheds more than 15st and wins prestigious Slimming World award
Ben Muscroft, from Sheffield, had struggled with his weight since childhood and remembers always being the “big kid” at school. […]
Reddit user sheds nearly 5st after following this simple weight loss plan
The woman, under the name lillykate22 on Reddit, revealed she achieved her impressive weight loss by combining two diet plans. […]
Woman sheds almost 6st after signing up to popular workout classes
Jacqui is proud of the self-worth that she has achieved thanks to her weight loss and she now boxes, dances, […]
Woman sheds 4.5st after riding instructor swaps her horse for a stronger breed
Since taking up the regime, Julia has shed an impressive 4st 9lbs. She says her weight loss has left her […]
Super-slimmer gets 10lbs of excess skin removed after halving her body weight
As the bullying intensified, Michelle turned to drugs when she was 16-years-old. She revealed: “I started using drugs at 16, […]
How to burn more than 650 calories by doing this high-intensity class
When it comes to calorie-burning, there’s no need to spend hours a day trying to break a sweat. If you’re […]
Man shares incredible transformation after dropping 6st in a year on this weight loss plan
Taking to Reddit, a man has revealed his weight loss transformation on the open forum where he dropped 6.7st in […]
Gordon Ramsay weight loss: US MasterChef star sheds more than 3st by using simple method
With a career built around food and cooking, Gordon Ramsay easily piled on the pounds. The 52-year-old, who is known […]