Along with the quarantine 15 and FOMO, the pandemic introduced another strain into our lives: Zoom-itis, aka the digital eyestrain […]
The 5 Best Ways to Lose Weight After 40
In your teens and 20s, it used to be that you could eat pizza every night for a week without […]
7 easy ways to drink more water
From motivational water bottles to adding electrolytes or a slice of lemon, these easy tweaks will improve water and keep […]
Attitudes towards abortion in the DRC suggest there are ways to overcome stigma
In the Democratic Republic of the Congo (DRC), restrictive abortion laws, limited medical resources, and high costs—all heightened by two […]
3 ways to vaccinate the world and make sure everyone benefits, rich and poor
As of February 25, a total of 221.7 million doses of COVID-19 vaccine had been administered around the world. Well […]
14 ways to make running feel easier
We asked the Strong Women readers and trainers for their top running tips. Read this if you’re struggling to go […]
Hearing speech requires quiet— in more ways than one
Perceiving speech requires quieting certain types of brain cells, report a team of researchers from UConn Health and University of […]
These are some of the best ways to motivate yourself
Whether you’re looking for a new job, trying to organize your home, or want to lose the dreaded quarantine 15, […]
14 Genuinely Interesting Ways to Cook with Black Beans
Black beans are such a culinary staple that most of us have mastered at least one way of cooking with […]
6 Unexpected Ways to Be More Confident in Bed
Confidence is a tricky thing. You no doubt have it often enough, but no one can be on 100 percent […]