Thinking about signing up for a challenge? If you can run, cycle and swim then it’s time to join the […]
Triathlon: Top tips for the big day
The amount of kit you need for a triathlon is roughly the same as you need for a week’s holiday […]
How to make yourself train harder
Chrissie Wellington may have won four World Ironman Championships – the ludicrously tough 2.4-mile swim, 112-mile cycle ride and full […]
Sam Murphy: How to prepare for a triathlon
Swimming The swim is the most dreaded element of a triathlon for most people. It is often in open water, […]
Why I’m running 100 miles for my late friend Lon Lomas
Social media has changed the way athletes get to know and follow one another. Since I entered the sport of […]
Rise of Ironman: the global triathlon brand worth $650m
At 7am on Sunday morning, nearly 2,500 athletes in wetsuits and green swim hats will gather on Tenby’s North beach […]