Embarking on a weight loss journey when you have a 9-5 job can be daunting. But there is one activity […]
Weight loss diet: How intermittent fasting can help you slash belly fat
When is comes to choosing the right weight loss diet, it can be a minefield. And getting rid of belly […]
Pulmonary Fibrosis: Lung disease kills 6,000 people a year and many GPs are unaware of it
When Clare Beckett was finally given the diagnosis of her terminal lung disease it came almost as a relief. Of […]
Training partner of Game of Thrones’ The Mountain bench presses 110kg bars – in EACH HAND
Larry Wheels, 24, uploaded the video of him lifting the 245lbs bars to his 1.2 million Instagram followers on Tuesday. […]
Walking for weight loss: What is the Active 10 app and how can it help you burn fat?
Walking is one of the easiest forms of exercise we can get hold of. It’s free can be done in […]
Walking for weight loss: How much should I walk every day to lose weight and burn fat
To burn more calories you can increase the intensity of the walk, or amble on inclines. For every 30 minutes […]
Walking for weight loss: How much should I walk every day to lose weight and burn fat
To burn more calories you can increase the intensity of the walk, or amble on inclines. For every 30 minutes […]
Tanya Burr weight loss: How YouTube star lost weight WITHOUT dieting
Tanya Burr has been dropping jaws with her slimmed-down frame recently with a string of bikini photos on Instagram. The […]