Embarking on a weight loss journey when you have a 9-5 job can be daunting. But there is one activity […]
Man shares incredible transformation after dropping 6st in a year on this weight loss plan
Taking to Reddit, a man has revealed his weight loss transformation on the open forum where he dropped 6.7st in […]
A healthy lifestyle reduces risk of dementia, new research suggests
Living a healthy lifestyle by keeping fit, eating your five-a-day and laying off the alcohol reduces the risk of dementia, […]
Does Dirty Lemon's Drinkable Retinol Really Make You Look Fresh-Faced?
What It Is: Dirty Lemon’s +retinol drink Who Tried It: Michele Corriston, TV editor Level of Difficulty: 3/10, the tart […]
Mum sheds half her body weight and says she ‘can’t wait to date’
At her heaviest, Katrina Wright wore a UK size 24 when she tipped the scales at 22st 6lbs. The 40-year-old, […]
James Martin weight loss: Saturday Kitchen star reveals how he dropped 6st
English chef James Martin is best known for the BBC cookery series Saturday Kitchen from 2006 until 2016. The 47-year-old […]
How to burn fat in the morning: Lose weight with these eight tips
6:45am – Get your heart rate up A British Journal of Nutrition study reveals you can shed 20% more fat […]
Gordon Ramsay weight loss: US MasterChef star sheds more than 3st by using simple method
With a career built around food and cooking, Gordon Ramsay easily piled on the pounds. The 52-year-old, who is known […]
Man, 62, warned he had years to live is now a fitness model: ‘I feel stronger than ever’
Retired software salesman Chris Zaremba, 62, is unrecognisable from the man he was 10 years ago. As he approached his […]
Amazon is selling suncream that ‘burns fat’ as you tan
Not left enough time to get that bikini body? You’ll be pleased to know there’s a way to tone up […]