On Wednesday a major UK study came out with headlines proclaiming that you cannot be fat and fit. For me, […]
Fitness experts answer training, injury prevention and diet questions
My knees hurt when I run. Should I give up? No, not necessarily. You may need to reduce your mileage, […]
We all grow old – don’t let the age industry stigmatise it | Gaby Hinsliff
Once upon a time, the consolation for reaching middle age was being allowed to go cheerfully to seed. What bliss, […]
My workout: Chris Scorah, 48, squash player – ‘I lost a stone in three months’
At 15 I was reasonably good at squash – borderline county standard. But at that age other things took over […]
Beating the diabetes bulge | Neville Rigby
We often hear about diabetes as one of the downsides of obesity – and now the United Nations even has […]
What happened to the Maasai warriors who ran the London marathon?
In March 2008, I travelled to the village of Elaui in northern Tanzania, to begin filming my first documentary. Greenforce, […]
How the Tour de France can help put women’s cycling back on track | Sarah Day
I fell in love with the Tour de France when I was 10. I learned a lot from watching that […]
Don’t push it Bob
Thanks to the tube strike I’ve been cycling to and from work these past couple of days. Nice. It’s not […]
Matt Seaton: It really is about the bike
I have a new theory of democratic politics. It was a photograph in the print edition of the Times recently […]
Cross-country running with your dog
Three years ago, Didi Mann was recently retired and contemplating a life “sitting at home reading books and eating chocolate”, […]