It sounds like you could benefit from meeting with a qualified mental health provider to discuss the feelings of guilt […]
20 Foods That Are Good Sources Of Vitamin C Beyond Oranges
Raise your hand if you start going hard on the OJ the second you get the sniffles. Yep, same. If […]
Hungry? Munch on these healthy snacks
Instead of picking heavier foods, go for snacks that are light on your stomach and can also satiate your cravings. […]
For some it even increases the risk of cancer: you should forget Vitamin-E-pills is better
Against Free radicals and the immune system the antioxidant, essential for life. Vitamin E was also long as a protective […]
Camila Mendes Finally Found Self-Acceptance: ‘It’s What You Do with Your Body That Matters’
Camila Mendes struggled with body image for much of her life before learning to love herself — and now she wants […]
People with positive attitude likely to eat healthy: Study
According to a new study, people with a positive attitude are more likely to eat healthily. The research led by […]
Daily Expert: 7 Surprising Things My Kids Taught Me About Eating Smarter
I often divide my life into two parts: P.K. and A.K. That’s “Pre-Kids and “After-Kids.” After kids, my personal life […]
Vitamin B12, the underestimated vital nutrients for nerves and brain
Whom Vitamin B12 lack, which carries an increased risk for heart attack, stroke, and dementia. We explain the signs of […]
243 studies evaluated: Who eats enough fiber, live longer
The analysis of nearly 250 studies, it has been shown clearly: anyone Who puts plenty of fiber in the diet, […]
Great food-Check need to eat: What are you, a Depression prevent
Food act in various Ways on our mood. And there are always more studies that the diet to combat Depression, […]