On Jan. 23, UCLA senior gymnast Nia Dennis performed a sh0wstopping, jaw-dropping floor routine that has since gone viral on […]
Why You Need to Rehab Your Poor, Forgotten Pelvic Floor — & How to Do It
Plenty of women deal with problems like leaking pee, pelvic pain and constipation and think it’s all just par for […]
Pain during sex? You might benefit from pelvic floor physiotherapy
Pain during sex? Incontinence or constipation? You might benefit from pelvic floor physiotherapy, study finds Claudia Brown is a physiotherapist […]