Tony Jeffries is a former professional boxer and Olympic medalist. Since retiring from the sport with an undefeated record, he […]
This Animation Demonstrates Just How Tough Navy SEAL Training Really Is
There’s no shortage online of videos where athletes, bodybuilders and other fitness influencers subject themselves to the Navy SEALs physical […]
Review demonstrates exercise effective treatment for major mental health conditions should form a core part of treatment
Based on compelling evidence from a meta-review of existing research, the European Psychiatric Association (EPA) has issued new guidelines to […]