When most people train, even when they alternate muscle groups and modalities, they’re still stuck in one plane. Our movements […]
Using the body clock to make drugs more effective
Our circadian rhythm, or body clock, regulates key aspects of our health and daily lives. Our body clock controls sleep-wake […]
High-speed atomic force microscopy reveals clock protein interactions
For the first time, researchers have seen how proteins involved in the daily biological clock interact with each other, helping […]
New gears in your sleep clock
The circadian cycle, a long-studied factor controlling human sleep cycles, actually has two forms, one that keeps a key protein […]