A Russian athlete has set a new Guinness World Record for performing the most consecutive reps on the bench press… […]
A 450-Pound, 40 Rep Bench Press Workout Is 'Cardio' for Brian Shaw
Four-time World’s Strongest Man Brian Shaw has been training consistently during quarantine. Between a conversation with fellow Strongman Hafthor Björnsson […]
Julius Maddox Breaks Unofficial World Record with 765 Pound Bench Press
Bench press king Julius Maddox has set a new unofficial world record for raw bench press (without a bench press […]
This Lower Body Park Bench Workout Will Blast Your Legs
Men’s Health/Eric Rosati The sun is shining, you’re feeling great, so why not hit the park to spend the day […]