- Briana Culberson and her husband Ryan proved you can stay on the keto diet at Disneyland.
- The couple shared an Instagram photo Tuesday of themselves eating a turkey leg at the theme park.
- Disneyland’s turkey legs have 720 calories and contain 36 grams of fat, making them keto-friendly.
Sticking with a diet can be tricky when you’re out of the house, but apparently keto fans don’t have to sweat it when they go to Disneyland.
Keto dieters Briana Culberson, daughter of The Real Housewives of Orange County’s Vicki Gunvalson, and her husband Ryan just shared a photo of themselves at the theme park, and pointed out that they had no issues staying keto while they were there.
“What do you mean you can’t do Keto at Disneyland? Here, hold my turkey leg. #disneyland #turkeyleg,” Ryan captioned a shot on Instagram of himself and Briana, next to the classic Disney treat.
What do you mean you can’t do Keto at Disneyland? Here, hold my turkey leg. #disneyland #turkeyleg
A post shared by Ryan Culberson (@ryan_culberson) on
In case you’re not familiar with it, Disney’s turkey leg is a huge hit at their theme parks. In fact, the North American parks sold two million turkey legs in 2013, according to The New York Times. Disney doesn’t post nutrition information about the legs, but the Times says that each leg is about 720 calories and contains 36 grams of fat. And, given that they’re a big hunk of meat, it’s pretty easy to assume that they’re super keto-friendly.
Briana and Ryan have been all about keto since collectively losing 86 pounds on the diet in less than a year. Briana (who often posts on Ryan’s account) shared in January that she had lost 45 pounds on the diet. “But most importantly my health has greatly improved!” she wrote next to before and after photos of herself, via Ryan’s account.
The face on the left is of an average American diet, never felt good, having constant lupus flares, and on and off steroids for almost a year. The face on the right is strict Keto, steroid free, and lupus flare free! I’ve lost 45 lbs on keto so far but most importantly my health has greatly improved! For more info the link is on my profile page bio. #ketotransformation #ketolifestyle #keto #whatareyouwaitingfor #lupus #lupusawareness #lupuswarrior
A post shared by Ryan Culberson (@ryan_culberson) on
“The face on the left is of an average American diet, never felt good, having constant lupus flares, and on and off steroids for almost a year.” (Briana was diagnosed with lupus in 2016, and almost had to have her leg amputated last year due to her condition, People says.) “The face on the right is strict keto, steroid free, and lupus flare free,” she said.
Since then, Ryan has regularly shared his favorite keto tips and recipes on Instagram. Clearly, these two are all in—and it’s working for them.
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