The Motivation Behind This Woman’s 49kg Weight Loss In Just 15 Months

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Haley Smith looked at photos of one of the happiest days of her life, and all she could see was her weight.

The 24-year-old psychology student has shared her inspiring weight loss journey with the world. The journey began when Haley’s boyfriend, Matt Smith, proposed in July 2015. It was seeing photos of her proposal that pushed Haley to overhaul her lifestyle.

“I saw the pictures and cried my eyes out. I didn’t even recognize myself,” Haley told Caters.

“I was fed up with getting chaffing on all of my body parts that rubbed and sweat,” Haley said. “I couldn’t sleep, had aches and pains all over my body, high blood pressure, poor complexion, heartburn and got headaches practically every day.”

“I decided to make my engagement year the year I made a change,” she says.

Haley has shared her journey on Instagram with a legion of fans, showing how hard work and determination can pay off.

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#tbt to my proposal size vs two days before the wedding. It's been a long 15 months of some hard work. There's about 110lbs difference in these two pictures. Sometimes I can't believe the picture on the left was actually me. And sometimes I can't believe that the picture on the right is me. It's a weird feeling, but I'm proud of how far I've come. I'm not at goal weight or goal size, but I'm going to keep pushing! Don't quit just because you are starting to feel comfortable with your body! Keep pushing, there's always room for improvement and always new goals to crush! #throwbackthursday #transformationtuesday #transformation #weightlosstransformation #beforeandafterweightloss #beforeandafter #weightloss #sweatingforthewedding #fitbride #BOD #BeforeAndAfter

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Hayley worked out 5 times a week doing a combination of strength and cardio training, she also credits her new husband Matt’s unconditional love to her succes, with Haley saying:

“He even loved me enough to propose to me at my highest weight when I was feeling unlovable. He has seen me at my best and my worst.”

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So today I woke up to a new low weight – 165.7. I've been stuck around 168-172 for 2 months. I am posting this to tell y'all that weight loss isn't all predictable. As y'all know, I get married this weekend, so for the last week or two, I've really tried to buckle down! I was giving it my all in workouts (most days – hah), logging food and making healthier choices than usual, but I just couldn't break 168.1. Then Monday and Tuesday, wedding prep got the best of me, so we didn't cook at home, and I had a splurge meal last night. And what do I wake up to? Losing 2.4lbs. It makes no dang sense. So when you are feeling discouraged because there is no progress on the scale, give it time! It's not all about numbers. Cheat meals aren't the answer of course, but trust in the process, keep working and be patient!

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In total, Hayley lost 110 (49kg) pounds before her wedding day, and gained a whole new lease on life.

The couple are spending their honeymoon in New Zealand, with the fitness blogger admitting:

“A year ago, I wouldn’t have been able to hike on a glacier, go mountain climbing, feel confident snorkeling and many of the other activities we have planned. It’s going to be a trip of a lifetime.”

Congratulations to Hayley for making such a positive change – we’ll definitely be hitting up her Instagram for fitness motivation!

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Sorry it took so long to get a picture up! Matt and I actually have ZERO full body pictures of us alone or of just me. ?? We have to wait until we get back to get a picture of us together from the photographer, but even from them, there are NO pictures of just me in the dress haha. So if you are getting married, be sure your photographer, family and friends remember to get pictures of just YOU and just YOU and your HUSBAND!! Because unfortunately we didn't, and that sucks haha. So here are pictures from my bridal shots the week before the wedding! I'll post another shortly, and when I get the pictures of Matt and I in like 3 weeks, I'll post that! So until then, I'll post random wedding pictures, and of course, my adventure in New Zealand, starting in Queenstown today! #smithsquared #octoberbride #maggiesottero #maggiesotterobride #bridalpictures #newzealand #honeymoon #queenstown #milfordsound

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Source: Famous Live

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