One move combines lower body and core strength better than any other: the lunge. “The lunge is a fundamental unilateral […]
MVP Level Up: How to Take Your Pushup to the Next Level
The pushup is the gold standard of bodyweight movements. Just ask Men’s Health fitness director Ebenezer Samuel, C.S.C.S: “It’s the […]
E-sports gamers face same level of psychological pressure as pro-athletes, study finds
E-sports players competing in top-flight tournaments face the equivalent pressure and stress as professional athletes, researchers have revealed. A study […]
New discovery could lead to improved blood sugar level control
Many diabetes patients do not only have problems with their insulin, but also with the release of the hormone glucagon. […]
The Two Ingredients That Take Kris Jenner’s Famous Brownies to the Next Level
Just one day ago, Kourtney Kardashian launched her lifestyle brand, Poosh, and since, we’ve learned all kinds of interesting things […]
Newborn syphilis cases in US reach highest level in 20 years
The number of U.S. babies born infected with syphilis has reached the highest level in 20 years. It is still […]