2. Medication If you’re working hard but seeing no weight loss results, it could be down to the medication you’re […]
Super-slimmer gets 10lbs of excess skin removed after halving her body weight
As the bullying intensified, Michelle turned to drugs when she was 16-years-old. She revealed: “I started using drugs at 16, […]
How to burn more than 650 calories by doing this high-intensity class
When it comes to calorie-burning, there’s no need to spend hours a day trying to break a sweat. If you’re […]
How to lose weight fast: Body transformation expert reveals six tips to help slash fat
With so much information out there on weight loss, it can be difficult to know where to start. There are […]
Walking for weight loss: How to lose one pound a week by walking 30 minutes a day
Embarking on a weight loss journey when you have a 9-5 job can be daunting. But there is one activity […]
Man shares incredible transformation after dropping 6st in a year on this weight loss plan
Taking to Reddit, a man has revealed his weight loss transformation on the open forum where he dropped 6.7st in […]
Mum sheds half her body weight and says she ‘can’t wait to date’
At her heaviest, Katrina Wright wore a UK size 24 when she tipped the scales at 22st 6lbs. The 40-year-old, […]
How to burn fat in the morning: Lose weight with these eight tips
6:45am – Get your heart rate up A British Journal of Nutrition study reveals you can shed 20% more fat […]
How to burn fat fast: Four weight loss tips to fit into a busy lifestyle
Want to lose weight but find yourself too busy? It can be easy to let yourself get too busy to […]
Man, 62, warned he had years to live is now a fitness model: ‘I feel stronger than ever’
Retired software salesman Chris Zaremba, 62, is unrecognisable from the man he was 10 years ago. As he approached his […]