About 6 million middle-aged people in England are endangering their health by not taking so much as a brisk walk […]
As a personal trainer, I’ve seen the human proof: you can be fat and fit | Louise Green
On Wednesday a major UK study came out with headlines proclaiming that you cannot be fat and fit. For me, […]
Healthy lifestyle cuts heart risk more in women than men
Heart disease is the number one killer of women and men in India, causing 2·1 million deaths across ages in […]