DR MICHAEL MOSLEY’S life plan: Sick of achy joints? You should follow your gut… We have wonderfully flexible bodies made […]
8 Easy Ways To Improve Your Gut Health
Poor gut health is not only linked to gastrointestinal problems, but may play a role in the management of serious […]
Apple Pie Oats For Good Gut Health
Apple Pie Oats is a nutritious yet equally tasty take on a classic and will help to warm you up […]
High Intensity Exercise Could Be Affecting Your Gut Health
A new study published in Alimentary Pharmacology & Therapeutics has found that strenuous exercise has a major (but, fortunately, reversible) […]