Jillian Michaels is 45 but has a set of abs that look about 20 years younger.
Here’s how the age-defying trainer gets her incredible core and spoiler alert: it involves reconsidering one component of your diet.
Source: Read Full Article
takethehealth.com
Jillian Michaels is 45 but has a set of abs that look about 20 years younger.
Here’s how the age-defying trainer gets her incredible core and spoiler alert: it involves reconsidering one component of your diet.
Source: Read Full Article