“Superfoods” are seemingly everywhere: in smoothies, on grocery shelves, in health blogs. If you believe the hype, foods like blueberries, […]
Tiffiny Hall's Chai-Spiced Quinoa Porridge With Blueberries
Celeb trainer Tiffiny Hall’s healthy twist on a classic, comforting brekkie. Ingredients 2 Chai teabags 1/2 cup quinoa (rinsed) 50g protein […]
Colourful Quinoa Sweet Potato Boats
Ingredients 1 small sweet potato 1 tsp. olive oil ½ cup shredded lettuce ½ cup diced tomato ½ cup diced […]
Quinoa, spinach and egg bake recipe
Ingredients 1 tbsp olive oil 8 eggs 2 cups quinoa, cooked 1 and ¼ cup skim milk 2 cloves garlic, […]