Even if the Doner with Extra garlic sauce was delicious: at the Latest, if they work together after that, with his colleagues, talking and laughing – and some of them pull back, but suddenly – is one of the Knobifahne but a bit uncomfortable.
Mouth smell but can only be created by Doner, Spaghetti aglio e olio or Tzatziki. Sometimes a disease is behind it.
That’s why the mouth smell is caused
To be able to breath to be combated effectively, you should first know the causes. You can be harmless (because you would be back to the kebab), but also a Symptom of a disease be.
Food:garlic and onions are the perennial favorite when it comes to mouth odor goes. Directly after the meal, it comes to the infamous Garlic breath, later, the unpleasant smell also penetrates through the skin to the outside.
Some people smell like garlic, enjoy more than others – unfair, but not to change.
Fasting: Who several days in a row fast, or a extremely reduced carbohydrate diet such as the ketogenic diet is followed, one can assume that the breath is not as fresh as usual.
Reason for this is that the body remodels in ketogenic almost a state of fat deposits in ketone body to gain energy. These ketone bodies have an unpleasant sweetish odor.
Mouth odor as a symptom: Chronic sinusitis and respiratory infections can also to the smell of the mouth lead to stomach problems with heartburn, and frequent Belching.
If you find the mouth odor no more benign explanation, one should address the doctor and work with him on the search for the reasons to go. The disease is cured, it should be better soon.
Effective tips for a fresh breath
Fortunately, there are simple home remedies to combat bad breath.
1. Fresh Herbs
Parsley, mint or Dill work wonders against an unpleasant mouth odor. Chlorophyll binds nasty odours and the essential Oils contained, in particular, Apiol, also contribute to the odor-binding.
Also chamomile or lemon balm will help.
2. Fennel seeds
In India it is a part of a meal, chew a few fennel seeds, since the seeds odors neutralize in the mouth and also antispasmodic and carminative effect.
Picture gallery: a 15-home remedies, you should always have at home
3. Ginger
Ginger has disinfectant properties and protects not only against cold viruses, but also eliminates odour-forming bacteria. It can be drunk as a tea after dinner.
Ginger-lovers can also chew a small piece of peeled ginger – fresh breath guaranteed.
4. Apple and Apple cider vinegar
The contained phytochemicals in apples act as anti-bacterial and can lessen mouth odour.
After a meal or in between meals eat an Apple – or, alternatively, a tablespoon of Apple cider vinegar in a glass of lukewarm water with stirring and the mouth with the mixture, rinse.
5. Chlorophyll tablets
Who does not handle his own herbal pharmacy are always ready, you can use chlorophyll tablets. The herbal leaf green neutralizes bad odors and can eliminate miefige garlic flags – and reportedly alcohol – flags-in Nu.
6. Thorough Oral Hygiene
Teeth ideal is to brush immediately measure against halitosis. This one has also something of his fresh breath, regular and proper oral hygiene is essential.
In addition to brushing your teeth the use of tooth is part of floss and a tongue scraper.
In Ayurvedic medicine, oil pulling is also an integral part of daily dental care.
Cover Media, Elina Feeder
*The article “bad breath: 6 effective home remedies for fresh breath” will be released by FitForFun. Contact with the executives here.