- Miley Cyrus just showed off her toned abs and legs in a new Instagram Story photo.
- The singer is a huge fan of ashtanga yoga, a physically-demanding style of yoga.
- She’s also recently shared videos of herself singing and running on a treadmill.
Miley Cyrus is still basking in the glow of her super successful Super Bowl LV pre-show performance. But before the “Midnight Sky” singer took the stage, she took her pre-show training to another level. As Miley prepped for her performance, she shared her intense training regime, which included singing while running on a Peloton treadmill. (Um, impressive!)
A post shared by Miley Cyrus (@mileycyrus)
She also took to her Peloton treadmill in another video showing her walking and singing. (Also impressive!)
https://www.instagram.com/p/CK4JgOnJnhY/
A post shared by Miley Cyrus (@mileycyrus)
And the “Prisoner” songstress is still keeping herself super fit post-performance, too. On Tuesday, Miley posted a new photo on her Instagram story showing off her super toned abs and legs while rocking a cropped blue t-shirt and tiny blue athletic shorts.
“F*ck it up in the mirror…Hit them poses!!!!!!” she captioned the photo.
To get her body in such good shape, Miley keeps her exercise regime diverse. A longtime yogi, she practices ashtanga, a physically-demanding style of yoga that helps build core strength and flexibility, six days a week, according to Women’s Health Australia.
And she also stays active in other ways. Last year, Miley also posted a video of her doing a super tough wall sit while doing vocal exercises.
https://www.instagram.com/p/B8DFg48pZAZ/
A post shared by Miley Cyrus (@mileycyrus)
She also loves to stay active outdoors by going on hikes.
https://www.instagram.com/p/B21qVnBJyhh/
A post shared by Miley Cyrus (@mileycyrus)
As for her diet, Miley used to be vegan, but isn’t anymore. From 2013 to 2019, Miley said she followed “the strictest [vegan diet] you’ve ever known”. But last year, she shared on The Joe Rogan Experience podcast that she had given it up. “I was vegan for a very long time, and I’ve had to introduce fish and omegas into my life because my brain wasn’t functioning properly,” she said. “Now I’m so much sharper than I was and I think that I was, at one point, pretty malnutritioned.”
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