- Kristen Bell’s voice isn’t the only showstopping thing about her. The 41-year-old Frozen actress showed her rock-hard abs in her most recent Instagram post, and damn!
- The Good Place and Veronica Mars star posted a three photo set to Instagram, in which she is rocking a dark green Bouguessa pantsuit, with a bralette underneath, and those abs are also looking stone-cold amazing.
- The actress found an exercise studio near her that she loves—and often goes with her friends and family.
Kristen Bell’s voice isn’t the only showstopping thing about her. The 41-year-old Frozen actress showed her rock-hard abs in her most recent Instagram post, and damn!
The Good Place and Veronica Mars star posted a three photo set to Instagram, in which she is rocking a dark green Bouguessa pantsuit, with a bralette underneath, and those abs are also stone-cold amazing.
https://www.instagram.com/p/CT3TZNip1-y/
A post shared by kristen bell (@kristenanniebell)
The mom of two has not always felt physically strong, though, she told Women’s Health. It wasn’t until she discovered Studio Metamorphosis in Los Feliz, California
Kristen said she discovered the studio— which uses cardio, circuit training, Pilates, and CrossFit elements— in 2018, and fell in love with the epic classes. She’s been attending three classes a week ever since. “I’m not in love with working out and I’ve never really found a class that I love like this. Something about this class gets me.”
She said she often books a private class to accommodate her schedule and invites friends and family in on the fun. (I am ready when you are, Kristen).
Kristen makes her health, both inside and out, a priority in her life, she told Women’s Health. Her mental health partially depends on her workouts, she said. “Exercise should be the first stop for anyone who experiences depression or anxiety because it encourages serotonin and endorphins. I feel so much more centered, patient, capable. It sets the next 48 hours for me.”
The star also attributes her health to superfoods, a plant-based diet, and avoiding alcohol.
Source: Read Full Article