Get up earlier, finally lose weight and more often to the Sport – nothing is so good for a fresh start as the Start in a fresh year.
What projects intend to translate the German in fact, in 2020, in fact, examined a current representative Forsa survey conducted on behalf of the DAK-health – with surprising results.
The results of the study were published in the journal ‘German health portal’.
For the first time, the factor of nature and the environment has been studied
In addition to stress reduction and more time for family and friends, have made the German in addition to pay more attention to the environment, this factor is leading with 69 percent of even the top of the list for resolutions.
Especially younger people between 14 and 29 years prior to take to take in the coming year, more and more on the environment and respect nature.
But also in the elderly aged 60 or climate-friendly behavior is high in the race – with 60 percent of this is the main intent in this age group.
To pay attention to their own health, is located in the Trend
The DAK-health, he asked the respondents according to the Motivation for a healthier life.
An acute disease, or the call from the doctor, for every second the reason to pay more attention to their own health, and 44 percent are more motivated, if the Partner initiates.
Almost every third person looks according to the survey, offers the own health insurance for a healthier life-style as helpful.
On place four of the intent, ends up to be physically active, 56 per cent want to do in the coming year, more Sport and more likely to move.
Men want to drink less women more time for themselves
The theme of alcohol is that it lets the men rethink – 17 percent of them carry out to avoid in the new year more on alcohol.
In the case of women, only 13 percent, however, report to your alcohol consumption in 2020 down screws.
For this to spend more time with yourself – 58 percent of female respondents want to pay attention to in the new year, especially to spend time alone.
Only 49 percent of men expressed a similar project.
The desire for more personal time and a healthier diet share the fifth place of the ranking, each with 53 percent.
German wish for less Stress
A classic among the intentions of the limitation of the mobile phone and computer usage in the digital age – every Fourth is to be in the future less online.
Just younger people want in the new year more the Digital Detox – 47 percent of the respondents indicated that, in 2020, electronic devices often put aside.
People between the ages of 30 and 44 are located in the so-called rush hour of life and wish less Stress in the new year – 68 percent want to reduce Stress.
Also this intentions for 2020 to keep
In the survey conducted in the German but also the typical resolutions, so 36 percent äßerten for example, the are going to want in the new year to 2020, to finally successfully lose weight.
31 percent want to live more frugally, and not only on Smartphone, Tablet, and Computer continue to do, and 20 percent of the respondents indicated that, even less TV.
In addition to the limited consumption of alcohol and eleven percent of the Germans surveyed would like to start the new year smoke free and it will remain this intent, however, was expressed at least.
Sources
- German health portal: Good intentions to 2020 – environmental, family, and less Stress https://www.deutschesgesundheitsportal.de/2019/12/11/gute-vorsaetze-2020-umwelt-familie-und-weniger-stress/?indication=&utm_source=DGP_Fachletter_Presse&utm_medium=E-Mail&utm_campaign=DGP_Fachletter_Presse_D
- DAK-health: the Germans take in the new year before https://www.dak.de/dak/bundesthemen/gute-vorsaetze-2020-2201188.html
Antonia Hagedorn
*The post “study: The published the intentions of the Germans for 2020” is of FitForFun. Contact with the executives here.