The ketogenic diet is notorious for being kind of high-maintenance—if you’re sticking to the true, clean-eating version, that is. (Sorry, […]
7 Keto Seafood Recipes That Aren't Just a Piece of Grilled Fish
Fish is already pretty healthy—hello, omega-3 fatty acids and protein!—and it’s a wonderful weight loss food. But you can take […]
Sherri Shepherd Just Posted A Photo Of Her 30-Pound Keto Diet Weight Loss
Sherri Shepherd just shared more details about why she decided to start living the keto (and sugar-free) lifestyle—and exactly how […]
9 Delicious Dishes from Vinny Guadagnino You Won’t Believe Are Keto
View this post on Instagram Came to my moms house @mammapaolag today to have a #LowCarbCheatDay … we made Keto […]
‘RHOC’ Alum Briana Culberson Has Been Crushing The Keto Diet For 5 Months
Another day, another celeb announcing her success on the keto diet—this time, it’s Briana Culberson, daughter of The Real Housewives […]
This Couple Dropped 235 Pounds on the Keto Diet
Chris McIntosh had resolved to be the “happy fat guy” for the rest of his life. But at 29 years […]
3 Dairy Items That Could Screw Up Your Keto Diet
As any ketogenic dieter knows, the lifestyle requires a lot of diligence. Even snacking on a banana could ruin your […]
Jenna Jameson Says She Forgets To 'Take It Easy' On Herself
If there’s anything you can look forward to on Mondays, without fail, it’s a #motivationmonday post from Jenna Jameson. Today, […]
Jenna Jameson Just Shared All The Keto Foods That Helped Her Lose 60 Pounds
Jenna Jameson has been raving about the keto diet on Instagram for months, and she’s even shared some snippets of […]
Three Huge Studies Say Keto Diet Not So Healthy After All
Many people have lost weight on the ketogenic diet but nutrition experts say it can lead to an early grave. […]