Non-obese adults who maintained a calorie-restricted diet for two years showed signs of improved memory in a wide range of […]
Intermittent Fasting’s Health Benefits Extend Far Beyond Weight Loss
The American habit of eating around the clock is partly responsible for our epidemic of obesity and chronic disease. Intermittent […]
Mom Credits Intermittent Fasting For 71-Pound Weight Loss In 6 Months
New mom Janielle Wright slimmed down from 337 pounds to 266 pounds with IF. New mom Janielle Wright credits intermittent […]
Mom Credits Intermittent Fasting For 71-Pound Weight Loss In 6 Months
New mom Janielle Wright slimmed down from 337 pounds to 266 pounds with IF. New mom Janielle Wright credits intermittent […]