It is time we talked about the R-word: resilience. So many articles, memes, songs, and podcasts talk about how to […]
Massage measurably reduces stress
A study finds that 10 minutes of massage or relaxation can activate the body’s system for overcoming stress. The damaging […]
Immune system may trigger anxiety in response to infection
A new study in mice adds to the evidence suggesting that the immune system not only attacks invading pathogens but […]