In recent months, more and more evidence seems to be coming to light confirming the idea that intermittent fasting isn’t […]
It’s time to stop self-sabotaging – and here are 5 ways to do it
Acknowledging you are a self-saboteur is the first step – but this is how to put an end to it once and […]
Life circumstances during childhood linked with higher rate of loneliness in older age
Life circumstances during childhood -; including having fewer friends and siblings, low-quality relationships with parents, bad health and growing up […]
Choline makes a key nutrient available for baby development
The nutrient choline—shown to have long-term benefits for children whose mothers consume it during pregnancy—also helps the body more efficiently […]
Erratic temperatures causing more deaths than heatwaves, study finds
A Monash-led study, published in The Lancet Planetary Health, has revealed that from 2000 to 2019, an average of 1.75 […]
Giada De Laurentiis Just Added a Spicy Twist To Pasta Bolognese Using This Zesty Italian Condiment
If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate […]
Nadiya Hussain health: ‘I am scarily introverted’ – Bake Off star on anxiety and PTSD
Nadiya Hussain details time she baked a cake for the Queen We use your sign-up to provide content in ways […]
Study explores lipid nanoparticles against SARS-CoV-2
In a recent study posted to the bioRxiv* preprint server, researchers assessed the efficiency of lipid nanoparticles against severe acute […]
Simple Pilates moves to reduce PMS symptoms
It’s well documented that – no matter how much we don’t want it to be true – exercising helps with […]
Long Covid: Are you having trouble focusing? The surprising signs to look out for
Long Covid: Dr Sara Kayat discusses impact on children We use your sign-up to provide content in ways you’ve consented […]