‘Tis the season for outdoor HIIT workouts, scenic runs, hikes, and every other type of exercise that’s bound to make you very sore the next day. Or maybe you just need a break and a little self-care time after sitting at your desk or carrying around your kiddo all day. And while you can use all the post-workout recovery and soreness-relieving tricks in the book, like foam rolling and Epsom salt baths, sometimes you need something a little bit stronger to soothe those achy muscles.
Enter the massage gun. Not only can they serve as a little at-home treat-yourself spa moment, but they can also give you some post-workout relief. A small 2020 study found that like a professional massage, massage guns can help improve range of motion, especially in the legs. That should be enough to convince you to check out all the best massage guns on Amazon — which, bonus, are now part of a secret sale with prices as low as $30.
Think about it: For less than what you’d pay for a massage at a spa, you can have your own DIY massage every time you need some muscle relief. A win-win!
We can’t do the workout for you, but we did the work for you and pulled some of the best massage guns on Amazon that are on sale, some as much as 69% off. Your calf muscles will thank you!
Fusion Black Pro Muscle Massage Gun
If you’re an early bird exerciser, this massager is the perfect post-workout treat that won’t wake up your kids or partner. The super quiet brushless Japanese motor will soothe you and your muscles. Swap out six different massage heads, including a fork head to target your neck and your Achilles tendon, and a wedge head for larger muscles like the legs, for a different experience each time.
Reathlete Deep4S Percussive Therapy Device
Okay, so this one is more of a splurge, but you’ll get as close to a professional deep tissue massage at home as possible with this percussive therapy massager. And, it’s almost $100 off its original price. You’ll also get a guaranteed 3-hour battery life (a way longer massage than in a spa!) and a carrying case for your massager in case you want to take it along to the gym.
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Bob and Brad Massage Gun
Here’s a strong massage gun for recovery from high-intensity workouts. You can program it at five different speeds, and it actually has a smart chip that makes sure the massager shuts down after 10 minutes, to avoid injury from overuse. Charge it back up again using the cord and your regular phone charger adapter.
RENPHO Active Massage Gun
We’ve got a deal for you that’s 65% off in the secret sale. It comes with five massage heads and five different speeds, ranging from 1800 to 3200rpm. Also, it’s quiet and lightweight, just 1.5 pounds, so you can take it literally anywhere.
Elefor Deep Tissue Massage Gun
Here’s the ultimate steal: Massage the neck, shoulders, and back after a workout or even while sitting at your desk on your lunch break, with this massage gun. It has a whopping 10 different massage heads, so take your pick, and 20 levels of touch to adjust to exactly how you’re feeling that day. And at $30, you can’t beat it!
Before you go, check out these bodyweight workouts that don’t require a gym membership:
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