If you’ve found your exercise and wellness has taken a back seat recently, don’t despair because you’re not alone. Even when your intentions are good, life can throw in all kinds of roadblocks that put the brakes on your motivation. Work, family, an injury, or just a slump can all be reasons you’re out of the game. And that’s OK. It’s never too late to get back on track.
Get Back in the Game
Getting your head and body back in the game may seem daunting, but it doesn’t have to be hard. Start by arming yourself with the right tools and some expert advice from Back in the Game, a new online content hub that gives women simple, effective tips on exercise, nutrition and motivation.
Back in the Game is a collaboration between Samsung and Netball Australia featuring netball superstars Sharni Layton, Laura Geitz and Caitlin Bassett. The hub houses smart solutions for women who have found that life sometimes gets in the way, meaning health, fitness and nutrition goals are pushed down the list of daily priorities.
It can help you to get started with simple exercises to follow, healthy step-by-step recipes and clever ideas to help you recalibrate and prioritise your health to reach your goals. The site also houses a collection of Women’s Health Uninterrupted podcasts powered by Samsung with editor Jacqui Mooney, as she discovers the wellness journeys of some of Australia’s most inspiring women. If you haven’t discovered the podcast, it’s well worth a listen and a great way to pass the time when you’re on the treadmill!
Connect and Reconnect with Your Wellbeing
When you set new goals it’s important to be able to track them. The Samsung Galaxy range of wearable tech monitors your health^ and fitness goals and can help you get the most out of every day.
The smarter phone
The Samsung Galaxy Note9 is a phone that’s powerful enough to keep up with you. It’s the smarter smart phone that’s a dream to use and packed with features that make your life easier.
Track your goals
Note9 features the Samsung Health app, which is designed to make your health and wellbeing journey simple and rewarding.~ Samsung Health is Bluetooth enabled and the inbuilt S Pen lets you write notes and reminders directly onto the screen.
Take life with you
Store more. Delete less. With the power of 512GB^^ storage built in – expandable up to 400GB more with a MicroSD card – you’ll have room for what matters, like your playlists and photos.
Never miss a moment
The Note9’s new camera is next level, packed with features that mean you’ll never take a dodgy photo again. The new Dual Aperture lens intelligently adapts to the surrounding light like the human eye – choosing between two f-stop modes. F1.5 mode brings in light to brighten up super low light shots, while F2.4 mode helps make sure your photos come out clear.
Life connected
Note 9 keeps you connected to the outside world and also to your other devices such as wearable tech like the Galaxy Watch, which means when you’re out for a run you can take calls and texts from your Galaxy Watch when paired to a compatible phone*, Bond-style.
Galaxy Watch lets you outsmart life by giving you the freedom to move, play your favourite music* and even pay for your lunch with the Samsung Pay app** – all on your wrist via Bluetooth connectivity. Daily Assistant lets you view your calendar and alerts you to upcoming appointments, so you’ll stay on time, on track and never miss a Bodypump class again.
Galaxy Watch tracks 39 exercises and your heart rate, so you can see how hard you’re working to smash those PBs. But it’s not only useful for fitness, it also has a sleep tracking feature and guided meditation program you can follow to help manage and reduce stress^.
Listen up, hands free
Have you ever found yourself getting tangled in earbud cords when you’re working out? It doesn’t end well and can result in dropped phones, smashed screens and all manner of mayhem so before you get back into it, check out the Samsung Gear IconX, cord-free fitness earbuds that connect to your Galaxy Watch and Note9 so you can work out with music via Bluetooth from your compatible phone or watch.
There’s a great choice of connected wearable and handheld tech from Samsung that will tick all your boxes for features, connectivity and good looks. With the right gear to help you live life to the fullest and reach your goals, you’ll find you’re back in the game in no time.
* Cellular connectivity available on selected plans over the Telstra network only. Requires a paired compatible smartphone and internet connection. Additional charges may apply.
** Galaxy Watch supports NFC Samsung Pay. Samsung Pay availability varies by merchant and OS. For eligible credit/debit cards visit Samsung Pay //www.samsung.com/au/apps/samsungpay/
^Galaxy Watch is not a medical/therapeutic device. Fitness and health functions (including heart rate monitoring) are for informational purposes only.
~ Note9 and the Samsung Health app are not medical therapeutic devices. Fitness and health functions are for informational purposes only and are not intended for use in the diagnosis of disease or other conditions, or in the cure, mitigation, treatment or prevention of disease.
^^ Up to 492GB user accessible memory, varying based installed software. MicroSD card sold separately.
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