- Khloe Kardashian’s reality show Revenge Body comes back Sunday, July 7 for its third season.
- Some of the coaches from the first two seasons will return, including Corey Calliet and Latreal Mitchell.
- New coaches, like Leyon Azubuike and Autumn Calabrese are also joining the team.
Just in case you’re still not getting your Kardashian fix (they’re everywhere, amirite?), Khloé Kardashian’s reality show Revenge Body is about to make its return for its third season on the E!—and there have been a few changes to the coaching roster.
Of course, veteran Revenge Body trainers like Corey Calliet, Latreal Mitchell, Simone De La Rue are joining Khloé again to help contestants through their 12-week transformations, but she’s also got some newbies to add to her training roster, including Leyon Azubuike and Autumn Calabrese (more on them below), according to E! Online.
Here’s the rundown on all of Khloé’s Revenge Body trainers for the show’s third season (which premieres Sunday, July 7 at 9 p.m. on E!, FYI), along with their Instagram accounts—you know, just in case you need some motivation of your own.
Gunnar Peterson
https://www.instagram.com/p/BzVsVS-gyeu/
Sunday, Funday, DONEday.
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Peterson is a renowned celebrity trainer known for keeping stars like Jennifer Lopez, Kate Beckinsale in tip-top shape for performing. He’s also the Director of Strength and Endurance for the Los Angeles Lakers.
TBH, Peterson is definitely one of the tougher coaches (his motto is: “Do it right, or do it over,” according to E! Online), but his approach to functional fitness has gotten him widely recognized (check that client list again). Peterson has also worked with Khloe personally. “We keep her mind challenged and her body guessing, and the focus is on building strength,” he’s said previously of Khloe’s workout routine. So yeah, the guy gets results.
Harley Pasternak
https://www.instagram.com/p/By-ih_NAttg/
Kettle bells! What do you think of them? Do they scare you? Are they part of your regular workout program? What are use them for? #kettlebells #exercise
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Harley Pasternak is one of the most in-demand trainers in the industry, with clients like Ariana Grande, Katy Perry, Rihanna (the list honesty goes on and on). He’s also a seven-time bestselling nutrition and fitness author and former military exercise scientist, according to E! Online.
Luke Milton
https://www.instagram.com/p/BwsnuMwhHDs/
How I feel about @taylorswift 🎼 announcement coming out tomorrow!!! Get ready for some new 🕺🏼 moves @trainingmate 🤪 #swifty #trainingmate #fun #la #fitness #thirstythursday 📸 @kerrymilton
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Luke Milton is a trainer at Training Mate fitness studi in West Hollywood, and works with clients including Ashley Tisdale, Vanessa Hudgens, and Hilary Duff.
While Luke is clearly all about those #gains, he also helps his clients with the mental aspect of weight loss and fitness, too. His number one tip? “Having a laugh with your mates to get the most out of your workout,” per E! Online.
Latreal Mitchell
https://www.instagram.com/p/BzOJUeBAaVU/
“Suns Out Guns Out!” That saying is not just for men. I believe woman should have strong toned arms as well. Don’t be afraid to be strong ladies! 💯 💪🏽 #UnderArmour #LaTips #LatrealMitchell #RevengeBody #Toned #HealthyLifestyle #FitOver40 #TryingIsLying
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Latreal Mitchell is a celebrity trainer with who specializes in health and nutrition. For years, Mitchell was a columnist at Good Housekeeping, where she developed at-home bodyweight workouts for readers across the country.
She’s also one of the trainers coming back for another season of Revenge Body. “View your body as a fireplace, and the fire is your metabolism,” she told Women’s Health before Season 2 started last year. “In order to keep your fire burning, you have to regularly give it wood.”
Simone De La Rue
https://www.instagram.com/p/ByacR2aB1ik/
Fitness Friday! Brought to you from my gorgeous London studio in Primrose Hill.10 weeks postpartum today. Working on my balance, strength and stability.I am using 5 pound hand weights and a bosu ball.1️⃣ weighted squat: Three sets of 10 reps2️⃣ weighted squat with frontal raise: Three sets of 10 reps3️⃣ weighted squat with bicep curl to overhead press: Three sets of 10 reps Outfit @aloyoga @newtonrunning@bbsstudio#bodybysimone #simonedelarue #bbslondon #fitnessfriday #bosuball
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Simone de la Rue trains models and actresses like Rosie Huntington-Whiteley and Reese Witherspon. She also has three studios across the globe, and is the author of the Eight-Week Total Body Transformation.
“What I tell my clients is just put your clothes on—all you have to do is show up. You immediately feel better, endorphins kick in, you sweat it out—you feel great. Just focus on that after feeling,” she told Women’s Health in 2014.
Corey Calliet
https://www.instagram.com/p/BzLs7l9lUve/
We all have that one song that sets the tone when we’re working out! @jeezy “Don’t You Know” gets me going every time whats yours???? Name your song in the comments below so i can add it to my playlist #callietplaylist #workoutwednesday #hustleandmuscle #tatted #ripped
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Corey Calliet is the founder of “The Calliet Way,”and trains actors before they become Marvel superheroes (talk about coolest job EVER). He even shared Micheal B. Jordan’s Black Panther workout withMen’s Health.
“The word that kept playing in my mind was ‘savage,'” Calliet said of the star. “When you see him, you need to be scared. You need to be intimidated. We don’t want the nice, young-looking Michael.” Khloe probably wants the same killer instinct for the contestants, tbh.
Autumn Calabrese
https://www.instagram.com/p/By0AxJ-hEe4/
STOP! 🛑 READ THIS! . What does it take to achieve your goals? Letting go of all of your excuses.Now is when you expect to read the story of how I had all of these excuses and how I overcame them, but that’s not my story.I’m a fiery Italian girl, so I guess you can say excuses aren’t in my blood.When I want something, then there are no excuses as to why I can’t have it.People would say to me all the time “Autumn what makes you think you’ll make it?” “What makes you better than everyone else out there trying to make it?” . The answer is absolutely nothing.I’m no better than anyone else trying to make it, but I might just be more determined.I might just believe I can do it & I deserve to have my dreams if I’m willing to work for them.So I guess that makes me different. . See people will make excuses because to dream can be scary, to want can be scary, to do something you’ve never done can be scary.To stand tall and declare “IM GOING TO DO THIS.” That shit is scary, but scary doesn’t mean impossible. . When you let go of each and every excuse you open the door for each and every possible opportunity. . That’s what I aim to teach people with my fitness & nutrition programs.It’s not just about getting shredded. Fitness is a metaphor for life.If you can let go of your excuses there then you can let go of them everywhere.So if you need a place to practice, pick anyone of my programs.I’ll teach you along the way.Being disciplined in your nutrition can be challenging but if you can be disciplined there you can be disciplined anywhere.Want to learn?GREAT!Follow Ultimate Portion Fix and I’ll teach you.That is what this is all about.Let go of the excuses.Go after the goal.And focus on progress not perfection. . . . Outfit from: @carbon38#believe #entrepreneur #bossbabe #goaldigger
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Autumn Calabrese is known for training celebs like Kendall Jenner and Rachel Zoe. She’s the creator of a handful of popular fitness and weight loss programs, including the “21 Day Fix” and the “80 Day Obsession,” which both work the self-care into the regimen. She’s big on empowerment, and regularly shares #mondaymotivation quotes on Instagram.
Leyon Azubuike
https://www.instagram.com/p/BzSH1YFArLJ/
11:11 6/28/19 💪🏿🦁🐻💪🏿 . . .I’m officially putting the game on notice. I’m here. And 👏🏿 Rent👏🏿Is👏🏿Due👏🏿 . . . #UnderArmour #Fitness #Gloveworx #FlexFriday #Gymnast #Boxer @underarmour @gloveworx #RentsDue
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Leyon is the co-owner of Gloveworx, and regularly trains Jennifer Aniston. A former US Nationals heavyweight boxer and captain of the Temple University football team, he’s a seasoned athlete himself, too.
One of his biggest secrets for endurance is hydrating strategically. “The common misconception about hydration is that you should wait until you’re thirsty, and then drink until you’re full,” he told Women’s Health last month. “But if you pound water right before your workout, you’ll just feel heavy and full and sluggish the entire time.”
Ashley Borden
https://www.instagram.com/p/By7z097lKfn/
. 💜Try this glute/back combination: 1.) 12x bent over alternating kb rows 2.) 12x kb #gobletsquats 3.) 10-10 single leg stability ball hamstring curls Repeat 3-4 sets . Workouts like these and over 300 more functional video moves with my obsessive step by step cueing are available via the #abfitapp. (Click here 👉🏼@ashleybordenfitness bio link) . We offer full, 6,8,12 week programs forEVERY SINGLE LEVEL . NEWEST PROGRAM OUT: 💥On Ramp 1.0 and 2.0💥 It is a TRUE BEGINNER gym training program so you never feel lost or intimidated again. . INTERMEDIATE + ADVANCED: 💥#rezafit, #austinrhodesfit and #projecthotbody💥 . I’ve got you! Any questions ask below👇🏼 . (Or click @ashleybordenfitness bio link for all of the programs offered!)
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Ashley Borden (a returning trainer on the show) trains the likes of Christina Aguilera and Ryan Gosling.
Though Revenge Body focuses on self-transformation after breakups, Borden told Women’s Health she loves working with couples during partnered training sessions. “There’s a special magic that I witness with the duos I work with,” she said. “Both people work much harder than they would on their own, and there’s organic camaraderie and competition that bubbles up in the moment.”
Nicole Winhoffer
https://www.instagram.com/p/Bxo7bsBnGfZ/
first NW workout in @balesinislandclub 🇵🇭! Did #WaistTrimmer avail on demand on www.nicolewinhoffer.com Mahal Kita 🇵🇭❤️🏋🏾♀️
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Winhoffer is the founder of founder of the NW Method and trains stars like Rachel Weisz and designer Stella McCartney. Like Borden and Mitchell, she also appeared on Revenge Body last season.
Last year, when Women’s Health asked Winhoffer about mistakes women make while trying to lose weight, she advised not to underestimate the power of food and feelings. “We naturally have an emotional connection to food,” she said. “People who completely remove a type of food will feel emotionally unstable and will think that the plan can’t work for them.”
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