My name is Hope Peterson (@hopebby_fit), and I’m 21 years old. I live in Las Vegas and I’m a full-time […]
What Is The Keto Flu And Why Does It Make Me Feel Horrible?
“I can’t wait to start this new diet that will make me feel absolutely horrible at first,” said no one […]
‘I Combined Weight Watchers, Intuitive Eating, And Orangetheory Workouts To Lose 100 Pounds’
My name is Megan Shtab (@megans.mission), and I am 29. I live in Brick, New Jersey, and I am a […]
Are Apple Cider Vinegar Gummies Legit For Weight Loss?
You might think you’ve seen it all when it comes to apple cider vinegar. And that’s fair enough, considering it […]
‘I Cut Out Processed Foods And Did Sprinting Workouts And Fitness Boot Camps To Lose 85 Lbs.’
My name is Dionna Thompson (@so_damthicknbad), and I am 28 years old. I live in Atlanta, Georgia, and I am […]
Demi Lovato Says She ‘Accidentally Lost Weight’ Without Counting Calories Or Restricting
Demi Lovato posted a new Instagram Reel wearing a crop top and sweatpants. Demi said that she “accidentally lost weight” […]
‘By Logging My Food In The Lose It! Food Log App, I’ve Lost 135 Pounds And Kept It Off’
My name is Angelina Cons, and I am 24 years old. I live in Washington and am a massage therapist. […]
‘I Started Counting Macros And Drinking A Gallon Of Water A Day And Lost 101 Pounds’
My name is Tara Martinez (@taramartinez14), and I am 22 years old. I’m from Jackson, Michigan, and I work full […]
Metformin May Be Beneficial for Children With Obesity
NEW YORK (Reuters Health) – Metformin had “modest” beneficial effects on weight and insulin resistance among obese young children in […]
‘I Tracked Macros, Stayed In A Calorie Deficit, And Did Strength Training To Lose 154 Lbs.’
My name is Dawn Smith (@thedawnelizabeth), and I’m 21 years old. I live in Austin and Houston, Texas, and I’m […]