Sinus Infections Can Last Much Longer Than You Might Think On 2019-09-25 You know the sickness scene: sweatpants, grimy ponytail, crumpled tissues strewn around the bed. When you’re knocked down by a […]
The Flu Might Not Last As Long As You Think On 2019-09-16 You likely don't need anyone to tell you that having the flu is not fun (unless you're someone who gets […]
Benefits of extreme temperature workouts: Not as great as you might think On 2019-09-10 First there were heated fitness studios, now the latest trend is working out in frigid temperatures. Although there are some […]
There Might Be a New ‘Cure’ for Your Low Sex Drive, but It's Very Controversial On 2019-06-24 On Friday, the FDA approved a new drug meant to boost female libido, only the second of its kind to […]
Supplements Might Not Help You Live Longer—but Science Says This Will On 2019-04-10 You might want to shift your focus from your morning supplement routine to your diet if you’re looking to reap […]
Why You Might Not Need Fancy Recovery Tools On 2019-04-08 Your coach, trainer, and physical therapist have all been saying it for years: You need to stretch after every workout. […]
How Your Foot Stride Might Affect Your Choice in Shoes On 2019-04-03 This is your Quick Training Tip, a chance to learn how to work smarter in just a few moments so […]
Study suggests Pavlovian response might be more complicated than thought On 2019-02-27 A small team of researchers at the California Institute of Technology has found evidence that suggests the famous Pavlovian response […]
One type of brain cell might hold key to inflammation after head injury On 2018-11-08 By eliminating one type of immune cell in the brain, researchers were able to erase any evidence of inflammation following […]
The Worst Keto Diet Mistakes You Might Be Making On 2018-11-04 These days the ketogenic diet is more popular than ever. Everyone from celebrities to your next door neighbors have jumped on […]