“Please stop telling me to burn off my Christmas food” On 2020-12-09 After the year we’ve had, the calories in your festive food should be the least of our worries. Yet people […]
Try this vegan chocolate banana bread for more energy On 2020-11-16 We’re back to our old habits during lockdown 2.0, which means banana bread season has returned (did it ever leave?). […]
Diabetes-friendly nut: How many almonds should you consume daily? On 2019-08-15 Almonds are known to lower blood pressure, control blood sugar, cholesterol levels, and even alleviate constipation, respiratory disorders and anaemia. […]
PSA: Your Favourite Woolworths Items Are Half Price Right Now On 2019-05-14 Woolworths has announced a massive sale, slashing the price over 1,000 of products by up to 50 per cent – […]
The truth about eggs: How many healthy, and when you harm the body On 2019-04-18 Who often eats a lot of eggs, risk of heart attack and atherosclerosis. Recent studies, however, show that eggs may […]
Tired all the time? So do you program your bowel is quite easy to awake On 2019-04-04 More and more people suffer from chronic fatigue. A healthy colon produces vitamins against fatigue, and why a healthy gut […]
Daily Expert: 7 Surprising Things My Kids Taught Me About Eating Smarter On 2019-03-13 I often divide my life into two parts: P.K. and A.K. That’s “Pre-Kids and “After-Kids.” After kids, my personal life […]
Researchers find diet formula for saving the world – and your health On 2019-01-17 Climate change, natural disasters, famines – the future of the earth and of humanity looks bleak. Now of 36 international […]
Fattening foods: lack of sleep increases craving for Junk food On 2018-12-22 To respond to a short night with a hot hunger on chocolate, burgers and other Junk Food seems to have […]
Against cramps, heartburn, constipation: Which bottled water is ideal for you is On 2018-12-18 With mineral water only, the substances can not replace that lost by sweating. Some of the natural nutrients in Mineral […]