9 best bike helmets to keep you safe and chic while cycling On 2021-10-20 We all know that we *should* wear a bike helmet when we cycle but often, they tend to be heavy, […]
Burpees are the worst – so do we really have to do them to get fit? On 2021-07-22 It doesn’t matter how fit you are, burpees always feel hard. Maybe that’s their magic; like a tall flight of […]
Should you go for a walk right after a meal? Here’s what experts say On 2021-07-22 Actor Sonnalli Seygall, who regularly shares engaging videos busting some common myths around fitness, also took to Instagram to talk […]