- Elizabeth Hurley, 56, might not be able to hit the beach this summer—but that’s not stopping her from having some fun.
- She posted a fun Instagram photo on Wednesday of her in a delicate blue bikini while enjoying a bike ride, showcasing her washboard abs and muscular legs.
- The model, actress, and designer sneaks in movement whenever she can.
Elizabeth Hurley, 56, might not be able to hit the beach this summer—but that’s not stopping her from having some fun.
The model and actress posted an Instagram photo on Wednesday of her in a delicate blue bikini while enjoying a bike ride, showcasing her washboard abs and muscular legs.
“Even if, like me, you can’t get to the beach this summer, you still deserve a treat,” she captioned the post.
https://www.instagram.com/p/CSKI0tYIaEx/
A post shared by Elizabeth Hurley (@elizabethhurley1)
You’re probably wondering: What’s her secret to such a sculpted body?
Elizabeth, 56, has never been shy about her love of swimwear. (That’s why she started her own line of bathing suits, after all.)
And while loves yoga and pilates, she’s also firm believer that there’s always time for movement. She’s found that finding chances to add movement to your daily routine helps keep her fit.
Elizabeth previously told Women’s Health that most days while brushing her teeth, she sneaks in few squat reps. She keeps up the squats for “as long as it takes to brush my teeth in the morning.” She repeats the same routine in the afternoon.
After her meals, she goes for a walk with her dogs, a Labrador named Hector and a cocker spaniel named Mia.
These 30-minute walks are “just fast enough to get my heart rate up,” she says. “Fresh air frees you of all tension.” And that’s why you’re more likely to see her posing outside instead of inside.
Looking good, Liz!!
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