There’s fit people, and then there’s Jenna Dewan. I don’t think there’s one area on her body that isn’t super toned and strong! The World of Dance actress has been enjoying a relaxing summer filled with beach days, play dates with her daughter Everly, and romantic moments with her new beau Steve Kazee.
Dewan has been taking to Instagram to keep us updated on it all. To wrap up this summer season of sunshine and warm weather, the Dancing with the Stars alum went to Laguna Beach for the long weekend (it was Labor Day in the US), sharing a handful of bikini photos during her vacay.
Posing in a giant sunhat and a navy blue bikini, Dewan shared two stunning photos on Instagram captioned “Instagram vs. Reality.” In the first pic, the star flexes her toned abs and long legs as she soaks up the sun. In the “reality” photo, Dewan laughs, while still maintaining her fierce pose.
These weren’t the only bikini picture the dancer shared from Labor Day Weekend. On Saturday, Dewan shared another pic of where she’s lounging in the sand, with her same oversized sunhat.
In a multi-colored two-piece, she looks incredibly relaxed. “If you need me I’ll just be here soaking up every last minute of vacation,” Dewan captioned the post, which of course attracted many comments filled with ?s and ?s.
You may be wondering exactly how Dewan looks as toned as she does. For one thing, being a professional dancer helps keep her fit. Jennifer Johnson, the star’s trainer, told SELF that dancing is an amazing full-body workout.
“With dance, it’s not the same movement over and over, like running or [indoor cycling],” Johnson told SELF. “You’re jumping, you’re squatting, you’re on the floor, you’re side-to-side, you’re spinning, you’re turning, and you constantly [change] directions and intensity of movement. And you’re having so much fun that it’s easier to get the cardio in.”
Aside from dancing, Dewan told Women’s Health UK that some of her favorite ways to stay active include spinning, hot yoga, and hiking with her dogs, Mika and Lulu.
She also likes to build muscle with strength training. “I want to build muscle, so I can pick up my daughter,” he star told Women’s Health. “Before, it used to be like, ‘I wanna get long, lean muscles.’ Now, I’m just like, ‘I wanna feel strong and good.’”
In another post from the weekend, the DWTS alum shared a boyfriend appreciation post of Kazee sipping on a summer beverage by the pool. He’s wearing a sunhat and sunglasses and looks really happy to be taking some time off with Dewan. “Vacay hun ❤️,” Dewan caption the post.
The star also enjoyed some time outside with her girlfriends. Wearing matching cowboy hats and jeans, Dewan and her girls enjoyed a laugh as they had a picnic together in August. “Couldn’t love these two more also these hats were not planned i promise ?,” the dancer wrote in the caption.
As for what’s to come for the star, her upcoming film A Wedding Year with Sarah Hyland and Wanda Sykes will premiere later this year. In the meantime, we’ll be looking forward to more posts from Dewan – especially of that bod.
This article originally appeared on Prevention US.
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