‘I Ate A Vegetarian WW Diet And Did Peloton To Lose 127 Pounds After Having My Second Baby’ On 2021-06-30 My name is Pamela Schlosser (@adventureswithpamcakes), and I’m 37 years old. I’m from Grand Rapids, Michigan, and I’m a baker […]
Time-Restricted Eating Is Promising, But More Data Are Needed On 2021-06-26 Time-restricted eating — that is, reducing the number of hours a person is allowed to eat during the day — […]
‘I Paired Intermittent Fasting With A Low-Carb, High-Protein Diet To Lose 80 Pounds In 10 Months’ On 2021-06-15 My name is Carie Mclean (@carievscalories), and I am 28 years old. I am from San Antonio, Texas, and I […]
The ‘Keto For Carb Lovers’ Cookbook Is 33 Percent Off for Prime Day On 2021-06-14 The Keto for Carb Lovers cookbook and meal plan from Women’s Health and Delish is discounted on Amazon for Prime […]
‘I Switched To A Plant-Based Diet After Reading This Weight-Loss Book And Lost 70 Pounds’ On 2021-06-09 My name is Lexi Tavares (@healthydynamiclife), and I am 30 years old. I currently live as a digital nomad. I […]
‘I Calculated My Calorie Deficit For Weight Loss And Did Beachbody On DemandTo Lose 101 Pounds’ On 2021-05-14 My name is Brenna Raelynn (@getting.fit.with.bre), and I’m 29 years old. I live in southwestern Pennsylvania, and I work as […]
Complementary medicines for weight loss cannot be justified based on current evidence, review suggests On 2021-05-09 The first global review of complementary medicines (herbal and dietary supplements) for weight loss in 16 years–combining 121 randomized placebo-controlled […]
‘I Ate A Keto Diet And Cut Out Sugar And Alcohol To Lose 65 Pounds After My Second Baby’ On 2021-04-30 My name is Nicki Rose (@rose_vibes19), and I am 33 years old. I live in Atlanta, Georgia, and I’ve been […]
Are Beans Keto? What To Know About Eating Beans On A Low-Carb Diet On 2021-04-23 The word “keto” is everywhere nowadays—your IG feed, the grocery store aisles, food labels, cookbooks galore, the list goes on. […]
How to Lose Weight Fast: Your Ultimate Guide to Safe, Sustainable Weight Loss On 2021-04-21 Let us start with a disclaimer: If you’re already at a healthy weight, trying to lose weight fast – or […]