All it takes is three moves to completely crush your legs—granted you’re doing this circuit from trainer Paul Sklar, C.S.C.S. […]
Skiers had lower incidence of depression and vascular dementia—but not Alzheimer’s
Half as many diagnosed with depression, a delayed manifestation of Parkinson’s, a reduced risk of developing vascular dementia—but not Alzheimer’s. […]
Gay and bisexual men who use HIV prevention pill PrEP have lower anxiety
A new study from the Kirby Institute at UNSW Sydney published today shows that gay and bisexual men who are […]
In Baltimore, lower income neighborhoods have bigger mosquitoes
Low-income urban neighborhoods not only have more mosquitoes, but they are larger-bodied, indicating that they could be more efficient at […]
Type 2 diabetes: Add this seed to your diet to lower your blood sugar
Type 2 diabetes means a person’s pancreas doesn’t produce enough insulin to regulate their blood sugar levels. Overtime, unchecked blood […]
Large, long-term study suggests link between eating mushrooms and a lower risk of prostate cancer
Results from the first long-term cohort study of more than 36,000 Japanese men over decades suggest an association between eating […]
Women with asthma appear more likely to have lower levels of testosterone
Women with asthma appear more likely to have lower levels of “free” (not attached to proteins) testosterone than women who […]
Boosting daily nut consumption linked to less weight gain and lower obesity risk
Increasing nut consumption by just half a serving (14 g or ½ oz) a day is linked to less weight […]
Eating nuts linked with lower risk of fatal heart attack and stroke
Eating nuts at least twice a week is associated with a 17% lower risk of death from cardiovascular disease, according […]
Study finds lower stress, depression levels in mothers of children with autism by improving relationships
Mothers of young children with autism who focus on improving the quality of their own relationship skills—as opposed to teaching […]