I got the COVID-19 vaccine. What can I safely do? On 2021-03-18 Trump urges all Americans to get COVID vaccine: ‘It’s a safe vaccine’ Former president joins ‘Fox News Primetime’ for exclusive […]
Why it’s so hard for sexual assault survivors to come forward, and what happens when they do On 2021-03-03 As a senior sexual assault counselor working with Sydney’s Royal Prince Alfred Hospital, I often sit across from people on […]
Here’s What Happened When an Olympic Gymnast Challenged a Bodybuilder to Do His Workout On 2021-02-21 Former Olympian Nile Wilson has pivoted to the world of YouTube since retiring as a professional gymnast, attempting record-breaking feats […]
Watch Georges St-Pierre Do a ‘Rocky’-Style Workout in the Snow On 2021-02-06 Rumors continue to circulate that retired UFC legend Georges St-Pierre is gearing up for a return to the octagon against […]
A Top Trainer Just Shared 4 Stretches You Should Do Every Day On 2021-02-02 In the latest Athlean-X video, trainer Jeff Cavaliere C.S.C.S. demonstrates four simple stretches—two dynamic and two static—that he recommends incorporating […]
How to Do Leg Raises the Right Way On 2021-01-06 The leg raise is a fantastic core exercise that every lifter should keep in their ab exercise library. Leg raises […]
How to Do a Perfect Goblet Squat On 2020-12-29 The goblet squat is a core training staple — but are you sure you’re even doing the exercise correctly? For […]
Do Women Need More Sleep Than Men? – The List On 2020-12-21 Though guidelines have changed frequently over the years, it is recommended that adults get at least seven to nine hours […]
China’s COVID vaccines are already being distributed. But how do they work, and where are they up to in trials? On 2020-12-10 Chinese authorities have already approved multiple COVID vaccines for emergency use in the country, and nearly a million Chinese have […]