Men Over 40 Should Add Lateral Lunges to Their Workouts On 2021-03-16 Author, fitness model, and trainer Kirk Charles, NASM-CPT CES, knows that as you get older, life can get more complicated. […]
Add kids to COVID vaccine trials, pediatricians’ group says On 2020-11-20 (HealthDay)—Children should be included in COVID-19 vaccine trials at the earliest possible stage, a leading group of U.S. pediatricians says. […]
Why squatting stretches could add years to your life On 2020-07-07 Why squatting stretches could add years to your life Sitting for long periods is bad for your health, increasing the […]
Older Guys Should Add This Exercise to Their Chest Workouts On 2020-06-23 Author, fitness model, and trainer Kirk Charles, NASM-CPT CES, knows that as you get older, life can get more complicated. […]
The Superman Hold Is the One Move You Need to Add to Back Workouts On 2019-11-06 The superman hold is a valuable addition to your training routine that can help to strengthen your back, but are […]
15 Light, Easy-to-Make Mediterranean Recipes You Should Add to Your Rotation On 2019-08-09 Tzatziki is my weakness. I eat so much of it, I often wonder if I have an actual addiction to […]
5 Ways to Add Healthy Fats Into Your Diet On 2019-03-06 Healthy fat may seem like an oxymoron, but it’s a complete myth that eating fats makes you fat. Fats are […]
Money ills add to cancer struggle On 2018-12-05 One in five cancer patients could be experiencing financial difficulties because of their care needs, according to new research published […]