Trend “Flanking”: How unhealthy bare ankles in Winter?

Knitted hat, warm mittens and a scarf, the size, technically, as a rug could serve – in the winter months, inches shows flashes hardly bare skin under the clothes. In addition, thick Parkas or down jackets to combat the freezing temperatures.

Only a part of the body makes it currently one exception to this: the feet, more accurately, stuck said in the unlined Sneakers we wear in the summer, like to walk, naked ankle.

“Flanking” is the Trend, to trudge now in the Winter down without through snow and puddles. The term is a composition consisting of the words, flashing (flash) and ankles (the ankle).

Naked ankle can promote colds

In the summer of Ankle Jeans and Sneakers look good and a result of the significantly warmer temperatures a lot of sense. But the fashionable factor is reason enough to show even in the Winter below around the skin?

The sight of so many on the street get cold feet. Others, and among them especially young women, are totally on the ankle-free Look. But how healthy can that be?

Naked bondage cool the entire body faster, which is a natural protective mechanism of the body. The icy Wind is blowing outside, wants to protect our body from a temperature drop. Our blood works as a heat pipe.

You start to freeze, the flow of blood to the internal organs of priority. The head and trunk area are, therefore, better supplied with blood. That’s why it freezes first on the extremities and the nose, ears, and hands, but the feet are icy.

Flanking is unhealthy?

On the one hand, the freezing of the skin is bleeding worse by. A naked ankle is weakening in this view, the immune system and pathogens have a supposedly easy game. The fashion trend can help you from catching a cold. Also, the bladder suffers and inflamed rather.

On the other hand makes the exchange of hot and cold the body more resilient. With high pulled up trousers hem can be tempered so. The immune system is beat, however, fit the current nose better lined boots as a naked ankle.

The best tips for cold feet

Who would not want to abandon despite the health risks on the Flanking, should take note of these tips.

  • Below the summer, the top of Winter: So that it does not cool down too much, you should wear knee particularly warm: winter coat, scarf, hat and gloves to keep the upper parts of the body warm.
  • On quieter sole: the shoes for the outside temperatures to upgrade to the freezing point, are warm insoles. The soles are made of lamb fur, Teddy fur or foam-preventing substance, that the feet are cold at the bottom, are not necessarily visible from the outside.
  • Home-field advantage through the Slippers: To quickly warm up when you come home, are lined Slippers are a good choice. So icy toes get toasty warm.
  • No matter whether a Boot or gym Shoe: Each Shoe should leave sufficient room for the feet. You can wiggle a bit with the toes and the Shoe does not squeeze the feet, is also more space for muscle activity, and keeps you warm.